{"id":3255,"date":"2017-02-01T22:44:11","date_gmt":"2017-02-02T05:44:11","guid":{"rendered":"https:\/\/thrumyeyes.com\/?p=3255"},"modified":"2017-02-01T22:45:45","modified_gmt":"2017-02-02T05:45:45","slug":"chia-blueberry-cereal","status":"publish","type":"post","link":"https:\/\/thrumyeyes.com\/index.php\/2017\/02\/01\/chia-blueberry-cereal\/","title":{"rendered":"CHIA BLUEBERRY CEREAL"},"content":{"rendered":"

\"IMG_0462a60\"<\/p>\n

I’ve mentioned this yummy breakfast before. Today I didn’t add the banana, but instead I added blueberries, it was so good!<\/p>\n

CHIA BLUEBERRY (BANANA) CEREAL<\/p>\n

4 Tablespoons Chia Seeds<\/p>\n

2 cups dairy-free milk<\/p>\n

1 cup blueberries<\/p>\n

2 Tablespoons raw, unsweetened, coconut<\/p>\n

4 Tablespoons dried Goji Berries<\/p>\n

2 teaspoon Hemp Seed Hearts<\/p>\n

1 teaspoons cinnamon<\/p>\n

1\/2 teaspoon nutmeg<\/p>\n

1\/2 teaspoon ginger<\/p>\n

OPTIONAL<\/p>\n

Top with fresh fruit<\/p>\n

1 heaping teaspoon raw cacao<\/p>\n

Stevia (to taste)<\/p>\n

The night before you want your Chia Cereal, place all ingredients in a Mason Quart Jar, put lid on and mix by shaking. Place in refrigerator, then the next morning eat cold and ENJOY!<\/p>\n

WARM OPTION: If you would like to enjoy the cereal warm, warm up some milk in the morning (warm, not boiling) and add it to the bowl of Chia Blueberry Cereal and ENJOY! (The original recipe is from Motiv8 America, I have adjusted it to my liking, now you do the same.)<\/p>\n

Serves 4<\/p>\n

#FOB1a-0217<\/p>\n","protected":false},"excerpt":{"rendered":"

I’ve mentioned this yummy breakfast\u2026<\/p>\n

Continue reading<\/i><\/a><\/p>\n","protected":false},"author":6,"featured_media":3256,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[222],"tags":[],"class_list":["post-3255","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-culinary-arts-thru-my-eyes","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/thrumyeyes.com\/index.php\/wp-json\/wp\/v2\/posts\/3255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thrumyeyes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thrumyeyes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thrumyeyes.com\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/thrumyeyes.com\/index.php\/wp-json\/wp\/v2\/comments?post=3255"}],"version-history":[{"count":1,"href":"https:\/\/thrumyeyes.com\/index.php\/wp-json\/wp\/v2\/posts\/3255\/revisions"}],"predecessor-version":[{"id":3257,"href":"https:\/\/thrumyeyes.com\/index.php\/wp-json\/wp\/v2\/posts\/3255\/revisions\/3257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thrumyeyes.com\/index.php\/wp-json\/wp\/v2\/media\/3256"}],"wp:attachment":[{"href":"https:\/\/thrumyeyes.com\/index.php\/wp-json\/wp\/v2\/media?parent=3255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thrumyeyes.com\/index.php\/wp-json\/wp\/v2\/categories?post=3255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thrumyeyes.com\/index.php\/wp-json\/wp\/v2\/tags?post=3255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}